Calculate Your Ideal Body Weight Using Hamwi Formula

var age = 35;
var weight = 150; // lbs
var height = 5.5; // feet and inches (5.5 = 5 feet 6 inches)
var gender = ‘male’;

var idealWeight;

// Hamwi Formula:
// Men: 106 lbs for first 5 feet + 6 lbs for each inch over 5 feet
// Women: 100 lbs for first 5 feet + 5 lbs for each inch over 5 feet

var feet = Math.floor(height);
var inches = (height – feet) * 12;

if (gender === ‘male’) {
idealWeight = 106 + (6 * inches);
} else {
idealWeight = 100 + (5 * inches);
}

console.log(‘Ideal Body Weight (lbs):’, idealWeight.toFixed(1));
console.log(‘Age:’, age);
console.log(‘Height:’, height, ‘feet’);
console.log(‘Gender:’, gender);

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